This is the second year that the Sport and Health Consultation Service Point has provided residents with physical fitness exercise demonstrations, convenient physical health tests and fitness guidance in various outdoor venues. The health tests include measuring height and weight before and after exercise, blood pressure and heart rate. The services also evaluate the physical quality, exercise intensity, hydration and energy consumption according to personal status and provided exercisers with guidance on the correct way to exercise, in addition to imparting knowledge about the application of sports prescriptions and sports nutrition.
From January to mid-June, the Sport and Health Consultation Service Point conducted its campaign in Camões Garden, Areia Preta Park, Guia Hill Fitness Trail, Dr. Sun Yat Sen Municipal Park, Flora Garden and Flower City Garden. These activities - held over six months on 22 Sundays - encouraged 5,732 people to participate in physical health tests and evaluations, many of whom joined the activity at the same spot every week to monitor their sports progress.